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Tinospora cordifolia (Guduchi)

Also known as Giloy, it’s a succulent climbing shrub, native of India and widely used in traditional medicine. Used for maintaining general wellness as well as a range of conditions, including fever, infections, and diabetes. Guduchi is known to reduce blood sugar and cholesterol levels boost the immune system and has anti-oxidant and anti-inflammatory properties. Medicinal properties of Guduchi is largely due to the presence of terpenoids, an active compound found in plant extract which is responsible for the fragrance, taste, and colour of the plant.

Tinosproa cordifolia (Guduchi)
Tinosproa cordifolia (Guduchi)

Also known as Giloy, it’s a succulent climbing shrub, native of India and widely used in traditional medicine. Used for maintaining general wellness as well as a range of conditions, including fever, infections, and diabetes. Guduchi is known to reduce blood sugar and cholesterol levels boost the immune system and has anti-oxidant and anti-inflammatory properties. Medicinal properties of Guduchi is largely due to the presence of terpenoids, an active compound found in plant extract which is responsible for the fragrance, taste, and colour of the plant.

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Health benefits

  • Tinospora cordifolia supplementation strengthens the immune system both to fight infections as well as exaggerated immune response leading to allergy.
  • Tinospora helps to reduce the absorption of sugar from the intestine and manages blood sugar levels.
  • Tinospora inhibits monoamine oxidase (MAO) and helps to raise catecholamine levels and provides adaptogen-like properties.

Dose

300 mg of a standardized aqueous tinospora stem extract has been taken 3 times daily for up to 6 months for effective health benefits.