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Andean shilajit (Shilajit)

A natural viscous substance like tar or resin, found in rocks of the Himalayas formed due to slow decomposition of plants.  Shilajit contains 60% to 80% humic substances such as humic and fulvic acids, 15-20% of mineral content, and trace elements including selenium. Used in traditional medicine for its precognitive benefits. 

shilajit
shilajit

A natural viscous substance like tar or resin, found in rocks of the Himalayas formed due to slow decomposition of plants.  Shilajit contains 60% to 80% humic substances such as humic and fulvic acids, 15-20% of mineral content, and trace elements including selenium. Used in traditional medicine for its precognitive benefits. 

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Health benefits

  • Shilajit is known as a health rejuvenator in traditional Indian medicine, boosts testosterone levels in men, improves mitochondrial function and energy levels, sex drive, and muscle mass, reduces fatigue, and hair loss, and improves heart health.
  • Fulvic acid from shilajit is a powerful antioxidant and modulates cognitive health by reducing accumulation of tau proteins which are known to mediate the process of Alzheimer’s disease.
  • Shilajit helps to restore plasma iron levels and prevent symptoms of iron deficiency anaemia.

Dose

The recommended dose of shilajit is 300 to 500 mg per day